No matter what age you are, getting a good night’s rest is essential for overall health and well-being. But if you happen to suffer from back pain and your bed doesn’t give you the support you need, then getting that restorative night of sleep will always be out of your reach.
Considering the average person will spend approximately 230,000 hours asleep, which is around one-third of their entire life, having a good bed is key to living a happier, healthier life. Because back pain comes in different forms, from upper back pain to lower back pain, to spinal misalignment issues and tons more, finding the right mattress can be a challenge.
Good thing there are multiple types of mattresses on the market that will make all that lying down both restorative and therapeutic. This list shares some of the best options of mattresses for people with back pain, depending on their personal preferences as well. Take a look and see which one could best suit your needs and desires then head over to a store to see which one you might want to take home to try out for yourself.
Best Targeted Support Mattress For Back Pain – Casper Original Mattress
For most back pain sufferers, their bed becomes kind of a sanctuary that gives them rest from dealing with back discomfort the whole day. But if your mattress isn’t designed to provide that type of relief, the pain will just continue or even worsen from the lack of support. When it comes to a mattress that gives targeted support, the Casper Original mattress was designed using multi-zone ergonomic support where the foam they use is made up of 3 ergonomic zones to help relieve unwanted pressure while helping to align the spine. Moreover, the premium foam of Casper also conforms to the body to help relieve aches, while the base foam gives long-lasting support. It also uses its own cooling system called AirScape that helps take heat away from your body in order to keep you cool as you sleep.
Price Points: $895 (TWIN) up to $1,695 (CAL KING)
Warranty: 10-Year Limited Warranty
Trial: 100-Night Risk-Free Trial
Shipping: Free within the United States (except HI and AK)
Best Firm Mattress For Back Pain – Plank Firm Luxe Mattress
What makes the Plank Luxe Hybrid mattress a great choice for those with back pain is because it’s actually a flippable mattress. One side of the mattress is actually more firm than the other, giving its user a choice when it comes to how hard they prefer their mattress top to be for that day, whether the firm side or the extra firm side. When it comes to the firmer and flatter side, this mattress helps to create a neutral spine position that’s considered better for your back and posture overall while working to reduce the pressure on your circulatory system as well, allowing you to actually take in more oxygen as you sleep. Moreover, both sides offer optional cooling panels, giving its user a cooler more restorative night of sleep overall.
Price Points: $874 (TWIN) up to $1,674 (RV KING)
Warranty: 10-Year Warranty
Trial: 120-Night Risk-Free Trial
Shipping: Free within the United States (except HI and AK)
Best Pressure Relief Mattress For Back Pain – Bear Elite Hybrid Mattress
The Bear Elite Hybrid mattress makes the list for best pressure relief for those suffering from back pain. That’s because it has zoned and cut comfort form that reinforces specific pressure points differently in all five zoned sections of the mattress in order to provide more lumbar support and release any tension in the muscles.
This mattress also has individually wrapped coils that work to contour to the curves of your body for additional support and comfort. These same coils also work to lessen motion transfer, which means that if you sleep beside someone at night, you won’t feel much movement from them if they move. The new Elite Hybrid also uses advanced cooling and support technology, giving you a deeper, more therapeutic night of sleep. While this mattress is costlier than most, Bear offers payment options to make their products more affordable.
Price Points: $1,721 (TWIN) up to $3,565 (SPLIT KING)
Warranty: Lifetime Warranty
Trial: 120-Night Risk-Free Trial
Shipping: Free within the United States (except HI and AK)
Best Mattress For Sweaty Sleepers With Back Pain – Sweetnight Breeze Memory Foam Mattress
It’s difficult enough having to deal with back pain, but if you also happen to be a sweaty sleeper, then chances are without the proper mattress, you’re never going to get an optimal night of rest. Thankfully there are mattresses on the market that work precisely to help make getting a wonderful night of sleep possible, like the Sweetnight Breeze Memory Foam mattress.
This particular product boasts of every layer having their signature cooling gel infused memory foam that’s designed to provide you with a comfortable temperature to keep you cool and sweat-free as you sleep. The Sweetnight also has supportive alignment technology using both CertiPUR-Us Certified Foam and OEKO-TEX Certified Fabric which gives your joints, back and muscles some rest, allowing you to bid your morning aches farewell. And to make this bed even that much sweeter is the fact that its price range is quite low compared to other mattresses on the market.
Price Points: $318 (TWIN) up to $733 (KING)
Warranty: 10-Year Warranty
Trial: 100-Night Trial
Shipping: Free within the United States (except HI and AK / Shipping rates apply to remote regions)
Best Contouring Mattress For Back Pain – Level Sleep Mattress
Sometimes, sleeping when you have back pain leaves you more uncomfortable than supported, but not when you have the right mattress. For some customers dealing with back pain, they require a contouring mattress that provides the proper spinal alignment so that they can not only get a better night’s sleep, but they can wake up refreshed while being able to perform better throughout the day.
The Level Sleep mattress has been voted as the best contouring mattress since it uses a proven three-zone design that works like an orthotic for the body, enabling the natural nighttime alignment no matter what position you prefer to sleep in. This bed also reduces any pressure that you feel on your hips and shoulders, allowing you a deeper, more comfortable sleep while lessening any waking up due to unwanted tossing and turning. Plus, their prices are hard to beat!
Price Points: $599 (TWIN) up to $1,199 (CAL KING)
Warranty: Forever Warranty
Trial: 365-Night Home Trial
Shipping: Free within the United States (except HI and AK)
Best Mattress For Side Sleepers With Back Pain – Layla Hybrid Mattress
The Layla Hybrid mattress is another flippable mattress that allows its user to adjust their preferred firmness level depending on how they may feel that day, week, month or year. If they feel like they need increased support, they can opt to use the firmer side, but if they want a bit more “hug” from their mattress, they can opt to turn it over to the softer, more plush side.
As for side sleepers that have back pain, the Layla Hybrid also uses memory foam infused with copper that produces a firming response depending on one’s body weight known as variable support. This provides even further support in the areas that need it most, like the deep compression areas of the hips and shoulders. Yet despite its ability to contour to the body, the internal pocketed coil system reduces any issues of motion control. The copper infused memory foam also works to keep heat away from the body so you can have a cooler, more restful night of sleep.
Price Points: $1,299 (TWIN) up to $1,899 (CAL KING)
Warranty: 10-Year Warranty
Trial: 120-Night Sleep Trial
Shipping: Free within the United States (except HI and AK)
Best Firm Mattress For Back Pain – Amerisleep AS1
The Amerisleep AS1 mattress happens to be the company’s firmest mattress, which was designed to give a great night of sleep, more so for people with back pain who prefer to sleep on their backs or stomachs. Using Bio-Pur memory foam, this mattress is meant to contour to the back and neck, allowing back pain sufferers to get a proper sleep posture which helps alleviate any painful pressure points.
Despite the softness of the top layer, the mattress is able to bounce back, reducing the chances for misalignment or unwanted sinking. It’s also manufactured using a Refresh Cooling Cover with an open-cell design that works to keep you cool as you sleep, lessening the chances of unwelcome wakeups and giving you a restful and restorative night of rest.
Price Points: $1,099 (TWIN) up to $1,8485 (SPLIT KING)
Warranty: 20-Year Warranty
Trial: 100-Night Risk-Free Trial
Shipping: Free within the United States (except HI and AK)
Best Luxury Mattress For Back Pain – Tempur-Pedic Tempur-ProAdapt Mattress
Tempur-pedic prides itself in being a cut above the rest when it comes to luxury mattresses, and they aren’t wrong. Every Tempur-Adapt mattress has unique layers of proprietary material that was originally designed by NASA specifically meant to relieve pressure and support the body. Moreover, as you lie down, your pressure points are fully absorbed by the mattress, lessening the chances of tossing and turning in order to help you sleep more soundly.
It also has unmatched motion cancellation, which means that you or your partner will not disturb one another if and when you do shift around at night. It also has high-performance cooling yarns that are woven into every mattress, working to not only help you fall asleep faster, but to provide more breathability and comfort all night long. Of course, Tempur-pedic mattresses also come with a hefty price tag, which also makes it the most luxurious one. But 95% of Tempur-pedic users will tell you that its worth every penny.
Price Points: $2,849 (TWIN) up to $5,698 (SPLIT CA KING)
Warranty: 10-Year Warranty
Trial: 90-Night Trial
Shipping: Free within the United States (except HI and AK)
Best Pressure Relieving Mattress For Back Pain – Helix Twilight Luxe Mattress
Who doesn’t enjoy a mattress that provides good pressure relief? The Helix Twilight Luxe mattress is the top of the line pressure relieving mattress that uses high density Memory Plus Foam that works to provide a more solid feel, but doesn’t sacrifice comfort.
Moreover, this particular mattress uses zoned lumbar support that enhances the contour to the body with the 1000+ wrapped coils that give a softer feel beneath the hips and shoulders, while aligning the spine as you sleep. Moreover, it’s ultra-breathable GlacioTex Cooling Cover was designed for maximum airflow while pulling heat away from the body as you sleep. And one added plus is that Helix ships free to all 50 states, including HI and AK, unlike most bed companies that have additional shipping costs outside of mainland USA.
Price Points: $1,199 (TWIN) up to $2,499 (CA KING)
Warranty: 15-Year Limited Warranty
Trial: 100-Night Sleep Trial
Shipping: Free within all 50 States
Best Mattress Overall For Back Pain – Saatva Classic Mattress
Most back pain sufferers lack the support they need from their mattress when they sleep at night. The Saatva Classic mattress has been voted as the best mattress overall for customers looking to alleviate the day-to-day back pain that they feel. It was designed with the Lumbar Zone Active Spinal Wire which helps to keep your spine in healthy alignment.
The mattress was also designed to be stronger and firmer towards the center third of the mattress where most of the body weight is concentrated, while contouring to the curves and helping improve blood circulation and relief pressure points. Plus, the top layer uses hypoallergenic organic cotton that also encourages healthier, deeper, and cooler sleep overall.
Price Points: $912 (TWIN) up to $2,396 (SPLIT CAL KING)
Warranty: Lifetime Warranty
Trial: 365-Night Home Trial
Shipping: Free within the United States (except HI and AK)
Although this list was curated to make it easier for customers to narrow down their choices when it comes to mattresses that help with back pain, it’s always best to head over to a store and try one out for yourself. In addition, while mattresses with great back support and pressure relief should be able to help people suffering from back pain, it’s also important to remember that some problems go deeper than just needing a few adjustments and additional lumbar support as they sleep. Of course having the proper mattress can help alleviate discomfort and nighttime aches and pains, but it is always best to see a doctor to better understand what is causing the back pain in the first place.